List $29.95

Written & narrated by Michael F. Roizen, M.D. & Mehmet Oz, M.D. - Abridged Nonfiction - 5 COMPACT DISCS - 5 hours

Publisher, Simon & Schuster Audioworks (October 2006)

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For the first time in our history, scientists are uncovering astounding medical evidence about dieting. Now Michael Roizen and Mehmet Oz translate this cutting-edge information to help you shave inches off your waist, by giving you the best weapon against fat: Knowledge. Through their signature entertaining style, Drs Roizen and Oz teach you about your body -- how and why it stores calories, burns fat, and reacts to the foods you test your body with. Ultimately, they give you the Plan and formulas that will help you lose up to two inches from your waist in two weeks on your way to your ideal size.

By following the YOU diet and YOU activity plan, you will...

* Challenge your beliefs about diets
* Learn to rule the elegant systems controlling your body fat
* Never feel hungry
* Never yo-yo again
* Feel better, look better, and live healthier

Equal parts information, motivation, and change-your-life action, YOU: On a Diet will revolutionize the way you think about yourself and the food you consume, so that you'll diet smart, not hard. Welcome to your body on a diet.

About the Authors: Michael F. Roizen, M.D., is a professor of anesthesiology and internal medicine at Case Western Reserve Medical School and chair of the Division of Anesthesiology, Critical Care Medicine, and Comprehensive Pain Management at the Cleveland Clinic.

Mehmet C. Oz, M.D., is professor and vice chairman of surgery, New York Presbyterian-Columbia University. Dr. Oz is also medical director of the Integrated Medical Center and director of the Heart Institute, New York Presbyterian/Columbia Medical Center.