Publisher, Simon & Schuster Audioworks (January 2009)

Ultra-Prevention is a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life. You'll experience increased energy, weight loss, enhanced mood and memory, better digestion, deeper sleep, diminished stress, and more. Through the practice of the six-week Ultra-Prevention program, you'll learn three simple steps that stop these forces and create a lifetime of good health.

Ultra-Metabolism finally reveals why it's so hard to lose weight. As renowned physician Mark Hyman explains, our bodies are designed to keep weight on at all costs as a matter of survival. It's embedded in our DNA. An easy-to-follow eight-week plan to help you lose weight based on your own unique genetic needs, Ultra-Metabolism is your personal program for permanent weight loss and lifelong health.

The Ultra-Collection provides listeners with a two-tiered approach to living a happier and healthier life.

About Mark Hyman, M.D.: Mark Hyman, M.D., is the editor in chief of Alternative Therapies in Health and Medicine, the most prestigious journal in the field of integrative medicine. After ten years as co-medical director at Canyon Ranch in the Berkshires, he is now in private practice in Lenox, Massachusetts. He is the coauthor of the New York Times bestseller Ultra-Prevention.