List $12.00

Written & narrated by Dean Ornish, M.D. - Abridged Nonfiction - 1 CASSETTE - 1.5 hours

Publisher, Harper Audio (May 1993)

Here, in the bestselling tradition of Reversing Heart Disease, Dr. Dean Ornish presents a scientifically validated lifestyle and eating plan that takes off unwanted weight, reduces the risk of heart disease, and--best of all--leaves you feeling full and satisfied, simply by cutting back dietry fat to 10% of the total calories you eat. A New York Times hardcover bestseller and a Publisher's Weekly audio bestseller.