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Written by Jeffrey M. Schwartz with Beverly Beyette - Audio book narrated by Jeffrey M. Schwartz, M.D. - Abridged Nonfiction - Abridgment approved by Jeffrey M. Schwartz, M.D. - 1 CASSETTE - 1.5 hours

Publisher, Harper Audio (January 1998)

A Four-Step Self-Treatment Method to Change Your Brain Chemistry

Lead a Happier, Healthier Life

Do you perform unnecessary rituals in your daily routine?
Are you a hoarder, afraid to throw out anything, no matter how useless?
Are you unable to control runaway thoughts?

If you answered yes to any of these questions, you may be among the five million Americans who suffer from OCD (obsessive-compulsive disorder), a mental disorder that can wreak havoc in the daily lives of its sufferers and their families.

In Brain Lock, Dr. Jeffrey M. Schwartz shows you how to:

Free Yourself From Obsessive-Compulsive Behavior!

Dr. Schwartz's revolutionary Four-Step method helps you defeat your irrational impulses by a process of Relabeling, Reattributing, Refocusing, and Revaluing to defeat your obsessive-compulsive tendencies.

Change Your Own Brain Chemistry! Dr. Schwartz's groundbreaking studies have shown that by using his Four-Step Program you can actually rewire your brain and modify your genetic disposition.

Lead A Happier, Healthier Life! Achieve peace of mind as you banish your bothersome OCD symptoms and regain control of your own destiny.