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The 4-Hour Body : An Uncommon Guide to Rapid Fat-Loss, Incredible Sex & Becoming Superhuman - Timothy Ferriss - abridged CD audiobook
SKU: 9780307704610
- Written By: Timothy Ferriss
- Publisher: Random House Audio
- Published: November 2010
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| Written by Timothy Ferriss - Audio book narrated by Zach McLarty - Abridged Nonfiction - 3 COMPACT DISCS - 3.5 hours Publisher, Random House Audiobooks (December 2010) Listen to a FREE audio clip. ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED! Thinner, bigger, faster, stronger... which section of the audiobook will you listen to? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more. Join author Tim Ferriss as he shares the incredible experiments he's done over 10 years to beat genetics and achieve the impossible ... for himself and more than 200 men and woman aged 18 to 70. It's up to you to choose your own adventure: Want to lose 30 pounds of fat in 30 days without exercise? Run 50 kilometers after just 12 weeks of training? That's just the tip of the iceberg. You don't need better genetics or more discipline. You need immediate results that compel you to continue. That's exactly what The 4-Hour Body delivers. About the Author: Tim Ferriss has used the principles of lifestyle hustling to explore the world far and wide while spending less than rent in the US. As a serial lifestyle entrepreneur and renaissance man, Ferriss has amassed an incredibly diverse and odd roster of credentials and experience for a 28-year-old. He gives a bi-yearly lecture at Princeton called "Drug Dealing for Fun and Profit"; is a world champion cage fighter; speaks seven foreign languages; holds a world record in tango; is a national Chinese kickboxing champion; and has appeared on a hit TV series in China and Hong Kong--and that's just to name a few of his accomplishments. Ferriss's writing has appeared in Maxim, The Philadelphia Inquirer, Blackbelt Magazine, Grappling Magazine, Powerlifting USA, Natural Muscle, MA Training, and Monster Muscle. About the Narrator: Zach McLarty is an actor and writer whose film work includes Monster-In-Law and Woody Allen’s Anything Else. In addition to frequent magazine columns, he has just finished his second screenplay. His favorite job was a seven year stint as a horse wrangler on a ranch in southwest Colorado. He lives in Los Angeles. |
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