List $34.95

Written & narrated by Byron Katie & Stephen Mitchell - Abridged Nonfiction - Abridgment approved by Byron Katie & Stephen Mitchell - 7 COMPACT DISCS - 7 hours

Publisher, Audio Literature (March 2002)

After a spontaneous and profound shift of awareness in 1986, Katie began sharing her simple way to inner peace which became known as The Work of Byron Katie. It revolves around four questions which, when practiced, eventually wake up within you, radically altering your perspective. Through The Work, thousands of ordinary people, even those who are chronically suffering, find relief on all levels -- mental, emotional and physical. On this tape, through examples of this radical, life changing work taken from live events with Katie, you will learn how to meet your thoughts and therefore your entire life with understanding, forgiveness, and love.

Authors Stephen Mitchell and Byron Katie present a combination of instructional material, humorous anecdotes, and re-edited and remastered examples of The Work in action from live workshops. Several additional dialogues not found in the printed book have been included as well.