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Written & audio book narrated by Melody Beattie - Abridged Nonfiction - 1 CASSETTE - 1 hour

Publisher, Audio Literature (March 1998)

A best-selling sequel to Codependent No More, this audiobook guides the listener on a journey into the heart of the recovery process.

Melody Beanie's groundbreaking works have provided millions of people with the tools to free themselves from the ingrained attitudes and patterns that keep us from making the most of our lives. In this sequel to her national best-seller Codependent No More, Beattie maps out the steps you need to move from living other people's lives to living your own.

Beyond Codependency shows you how to:

• Learn to accept and deal with the recycling of old behavior patterns• Incorporate positive affirmations into your thinking• Find and nurture healthy relationships• Unleash the healing power of gratitude• Overcome feelings of guilt and shame• Improve relationships with your children

Melody Beattie speaks from practical experience about the surprises, the highs and lows, the unexpected triumphs and necessary setbacks that are a part of the process of codependency recovery. Filled with practical suggestions for everyday living, Beyond Codependency continually reinforces the message of the value and power of living one day at a time.

Melody Beattie's personal recovery from alcoholism and codependency, as well as her experience as a chemical dependency counselor, has given her unique insights into the depths of the recovery process. She is also the author of Codependent No More and The Language of Letting Go.