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"Lama Surya Das is the most learned Budhist lama in the Western world." --Newsday

The dream state – known as Fourth Time in the secret spiritual teachings of ancient Tibet – is a malleable realm where the past, present, and future melt into one another. It was in this timeless time that the first meditation masters of Tibet achieved a monumental spiritual accomplishment: a system for speeding their progress through the stages of enlightenment while they were asleep.

On Tibetan Dream Yoga, Lama Surya Das, author of the national bestseller Awakening the Buddha Within, lifts the veil on these long-guarded techniques for all seekers – even for people who find it difficult to recall or work with their dreams.

Our waking and sleeping lives are but two sides of one luminous wheel, teaches Lama Surya Das. During his 30 years of study with the lamas of Tibet, Surya Das learned first-hand how anyone can use these exercises and meditations to become conscious within the illusory fabric of our dreams – and trigger a quantum acceleration of our spiritual development. Not just for enlightenment, Tibetan Dream Yoga also teaches many yogic dream techniques to help enhance problem solving and creativity, overcome our deep-rooted fears and false beliefs, and free ourselves from harmful habits in waking life.

Most of us spend a third of our lives asleep. But what if we could use that time for spiritual exploration and greater fulfillment? Lively in its presentation and fun to learn, here is the first audio course to teach the art and science of achieving that goal, with Tibetan Dream Yoga. Includes a 22-page study guide.

LEARN MORE ABOUT:

Tibetan techniques to invoke lucid dreaming
The Wheel of Inner Luminosity that Turns Day and Night
Exercises for awakening – day and night

Written & narrated by Lama Surya Das - Nonfiction - 2 CASSETTES - 2.25 hours

Publisher, Sounds True Audio (April 2000)