List $19.95

Written & audio book narrated by Sudhir Jonathan Foust - Audio-Original Nonfiction - 2 COMPACT DISCS - 2 hours

Publisher, Simon & Schuster Audioworks (June 2004)

SENIOR TEACHER AT KRIPALU CENTER FOR YOGA AND HEALTH SUDHIR JONATHAN FOUST HELPS YOU REGAIN YOUR CORE VITALITY

Great mystical traditions teach that our true nature is passionate, vibrant, and filled with abundant energy. Unfortunately, day-to-day stresses and challenges can create physical and emotional blocks which build up over time draining our natural passion, purpose, and vitality.

In this original audiobook, Sudhir Jonathan Foust will help you release physical and emotional restrictions in order to experience the profound relationship of body, mind, and spirit. These simple and timeless meditations will help you explore what it means to be fully alive.

High Energy Living includes a companion musical reflection CD created by award-winning composer Mark Kelso called In the Moment. This soothing soundtrack will provide a harmonious foundation for your inner experiences, keeping you awake, present, and in the moment.

As with all InnerLife audio programs, High Energy Living offers you guided one-on-one sessions with leading experts in the field of personal growth. You will gain more valuable insight every time you listen.