This audio book may be available from us in another version, on another format or as a digital - download.

Written by Dr. Tony Perrone with Mark Laska - Audio book narrated by Dr. Tony Perrone - Abridged Nonfiction - Abridgment approved by Dr. Tony Perrone - 2 CASSETTES - 3 hours

Publisher, Harper Audio (February 1999)

"Dr. Perrone helped me get in the best shape of my life - from the inside out." --Denzel Washington

Is this you?

Do you need to lose a few pounds quickly and safely? Try the 7-Day Quick Fix. This aggressive attack on body-fat will get you in the shape you want for an upcoming wedding or special event.

Do you feel bloated following meals? Lose weight, increase your energy level, and restore hormonal balance with the Unlimited Protein and Vegetables Plan.

Do you find yourself tapping your foot or wiggling your leg? On Dr. Perrone's 3+2 Plan, energy levels remain consistently high throughout the day.

Do you have a weakened immune system? The Super EFA Plan, designed to bring your hormones back into balance, will boost energy and stamina.

Is your energy level like a roller coaster ride? The Insulin Buster Plan will even out those uneven energy levels.

Body-Fat Breakthru! contains several diverse diets, each specifically tailored to your body goals and body needs. Take Dr. Perrone's tests and determine which strategy will work best for you!