Written & audio book narrated by Andrew Weil, M.D. & Rosie Daley - Abridged Nonfiction - 2 CASSETTES - 2 hours Publisher, Random House Audiobooks (April 2002) Listen to an audio clip NOTE: You will need RealPlayer Basic to listen. It's FREE ! Andrew Weil - author of the bestselling Eating Well for Optimum Health - brings to this perfect collaboration a comprehensive philosophy of nutrition grounded in scientific fact. Rosie Daley brings to it her innovative style. Their lively dialogue about ingredients and preparation makes clear that there are many approaches to creative, healthy cooking. Information is provided on such subjects as the real meaning of "organic," the safety of our water, the most health-giving oils, how much salt/sugar is good for us - and much more. There are tips on losing weight, developing good eating habits in children and nurturing seniors. The Healthy Kitchen is an audiobook that will forever change the way you cook for yourself and your family. About the Authors: Andrew Weil, M.D. is a Clinical Profession of Medicine at the University of Arizona and director of its Program in Integrative Medicine. He is a founder of the National Integrative Medicine Council in Tucson, Arizona, where he lives. Rosie Daley trained as a chef at the Cal-a-Vie spa near San Diego and was Oprah Winfrey's chef. She lives in Encinitas, California. |
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