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The Perricone Prescription : A Physician's 28-Day Program for Total Body and Face Rejuvenation - Nicholas Perricone, M.D. - abridged CD
SKU: 0060513667
- Written By: Nicholas Perricone, M.D.
- Publisher: Harper Audio
- Published: December 2001
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| Written by Nicholas Perricone, M.D. - Abridged Nonfiction - 3 COMPACT DISCS - 3 hours Publisher, Harper Audio (August 2002) Listen to an audio clip NOTE: You will need RealPlayer Basic to listen. It's FREE ! A Publisher's Weekly Audio Bestseller Most people believe that sags, bags, and wrinkles -- on the face and body -- are inevitable. many people choose to temporarily circumvent these signs of aging with surgery, chemical peels, Botox injections, or laser treatments. The good news, according to research scientist and practicing dermatologist Nicholas Perricone, M.D., is that by following a simple program of diet, exercise, and skin care you can prevent and even reverse many signs of aging. The Perricone Prescription clearly and succinctly explains the rock-solid laboratory research behind Dr. Perricone's revolutionary theories, revealing that inflammation at the cellular level, precipitated by poor nutrition, pollution, sunlight, irritating skin-care treatments, and stress, is the single most powerful cause of the signs of aging. Dr. Perricone gives you the knowledge and the tools to fight that inflammation from the inside out, while at the same time decreasing the likelihood of heart disease, cancer, diabetes, arthritis, and a host of other degenerative diseases. Step by step, Dr. Perricone guides you on the road to improved health and looks and increased well-being, providing: a three-day "jump start" diet the 28-day Perricone Program of meals, exercise, and skin care delicious, nutritious, easy-to-follow recipes the latest news in topical applications, supplements, and age-defying technology and much more! |
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